Rebecca Voight
A]
Max in 3mins;
Wallballs @ 10kg
B]
Clapping Push-ups
C]
Double unders
D]
Max in 2mins;
Jumping Squats @ 20kg
E]
Overhead Squats @ stick
F]
KBS @ 24kg
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Unit 2/19 Strathaird Rd, Bundall, QLD, 4217 (Next to Sporty's Warehouse)
info@crossfitgoldcoast.com.au
0431169496
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