Archive for July 29th, 2010

Thursday

Thursday, July 29th, 2010

Rebecca Voight

A]

Max in 3mins;

Wallballs @ 10kg

B]

Max in 3mins;

Clapping Push-ups

C]

Max in 3mins;

Double unders

D]

Max in 2mins;

Jumping Squats @ 20kg

E]

Max in 2mins;

Overhead Squats @ stick

F]

Max in 2mins;

KBS @ 24kg