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Monday – Need more ideas for new T shirts

Strength:

Clean & Jerk 3×5 reps

Metcon:

Max rounds in 12 mins of:
5 Pushpress 50/30kg
30 Situps

Finisher:

15 GHD Situps
15 Back Extensions
15 Reverse Hypers

This entry was posted on Sunday, February 7th, 2010 at 9:02 pm and is filed under Crossfit. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

10 Responses to “Monday – Need more ideas for new T shirts”

  1. Brad says:
    February 8, 2010 at 10:16 am

    A few ideas for shirts:

    Can they be breathable material? I rekon black or a dark colour? Maybe a bright colour for the text, to make it stand out (like the blue and yellow you have in your banner on the site)?

    I was thinking Crossfit Gold Coast, with something “GC”, like Q1 and the surfers sign, with someone doing a muscle up of it? or a O/H squat below it? etc etc.

    Or some KB’s with faces on them, (evil KB’s)

    Crossfit Gold Coast – “Be better” or “Step up” or “Go hard” or the current slogan?

    “Make it happen”?

    “Its not going to lft itself…”?

    “Crossfit Gold Coast will make you do whatever you do now, harder, faster, better and for longer?”

    Or just “HARDER, FASTER, BETTER AND FOR LONGER” Something we all strive for I rekon!!!

  2. admin says:
    February 8, 2010 at 2:09 pm

    Let the Bodies hit the floor!

  3. CL80 says:
    February 8, 2010 at 2:52 pm

    still recon “iWOD” with a k bell with ear phones hanging out…

  4. Mandy says:
    February 8, 2010 at 3:05 pm

    Yeh, I like that Clayton…

  5. Brad says:
    February 8, 2010 at 3:26 pm

    I’m with “Let the bodies hit the floor”

  6. joe says:
    February 8, 2010 at 3:54 pm

    i liking the “IWOD” style you think we could do a good quaility singlet as well?

  7. sim says:
    February 8, 2010 at 5:55 pm

    i like let the bodies hit the floor too!

  8. jesse says:
    February 8, 2010 at 5:59 pm

    iWOD21.15.9 – is genius clayton. i likey likey..

    rookie i replied to a thread on facebook with some links for breathable singlets…

  9. Mandy says:
    February 8, 2010 at 7:02 pm

    Ok guys, I think we need to narrow it down. Why don’t we all post our favourite 5 then Jeremy can collate them to a list of the top 5 & then we can choose from that list?

    My choice would be one of the following:-

    iWOD with the KB & earphones (Clayton)
    “That’s not sweat, that’s my body crying” (Andrew)
    “CrossFit; it hurts… you’ll love it!” (Wilksey)
    “Please sir, can I have some more” (Wilksey)
    “I came, I saw, it kicked my arse” (Wilksey)

    I must be your number one fan Wilksey!!!

  10. admin says:
    February 9, 2010 at 3:08 pm

    Mandy: 30,30,30/8
    Sim: 35,40,40/8
    Jess: 30,30,30/7
    Karise: 35,40,40/7
    Maz: 30,30,35/6
    Brad: 40,40,50/7
    Rich: 40,40,50/7
    Leigh: 30,30,30/7
    Anne: 25,25,25/7
    Court: 50,60,70/7
    Clay: 60,70,70/11
    Captain: 60,70,70/10
    Matty: 40,50,55/8
    Wilkesy/ 40,50,55/9
    Rookie: 70,80,85/7
    Tom: 40,40,45/7
    Holly: 40,35,35/8
    JJJ: 80,80,80/8
    Stevo: 60,60,60/6
    Mel: 20,20,25/5
    Miranda: 20,20,20/5 20kg bar
    Amy: 20,25,30/5
    Casie: 30,40,35/7

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