Friday

No Session at 6am tomorrow (Friday)
Jackie:
For time:
Row 1000m
50 Thrusters
30 Pullups
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on Thursday, March 4th, 2010 at 7:25 pm and is filed under Crossfit.
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Good luck for the weekend hope you guys smash it and ill see you in Sydney at regionals in May!
Good luck for the weekend guys & gals. Wish I could be there to cheer you on; see you in sydney in May